Search:

The only thing I can imagine that would be worse than this is if Tarantino started rapping and put out a hip-hop album.

Kooky for most, but I suppose for them its quite a critical thing for them to be able to digest food quickly and efficiently. Also bare in mind the side benefits. One needs only to look at Helio whom...

Ditto that. Even though not a whole lot went down in terms of training etc, it was good to catch up with you guys and meet a few new faces.



joedoe: hope you've been using the past few days in...

Hahahaha.

Btw, did anybody let Jon know about this meet?

inic: No, different Azrael.

An alternative you might like to consider is cross-training in Capoeira. I know capoeiristas that are just as strong & supple as gymnasts I used to train with when I was younger. It's good fun too!

Wahahahaha... ****! Thats gotta be one of the coldest things I've ever heard!

It is very short notice, but my Bagua teacher, Dr. Kinglsey Fong, has just brought Grandmaster Ma Chuan Xu out from Beijing to Sydney. Grandmaster Ma is the current head of the Liang Shi style of...

Hey John,

It is very short notice but my Bagua teacher has just brought Grandmaster Ma Chuan Xu out from Beijjing, who is the current head of the Liang Shi style of Bagua. His qualifications are...

Aside from your own (of course), if you had the choice of training under anybody you wanted, who would that person be? Maybe give two answers, one living instructor, and one passed? And why?

Does anybody know much about Australian MMA fighter, Tony Bonello? I'm meeting him tomorrow through a work collegue, but I don't know much about him save that he is fast building a reputation as a...

I've been reading some of Michael Moore's books of late, and I can't remember which book and the exact statistics (they were scary though), but based on research he conducted across America, he wrote...

Yeah, a few months ago now unfortunately. A great loss to the martial arts community. I was just wondering how his school was fairing since, as I know he was very much the heart & soul.

Btw, the...

I would have to say actually living your life. Really appreciating every one of its many gifts. Approach everything as if it was your first and last time.

Bagua circle walking would fix that straight up. Other than that, work up a nice sweat, and then get stuck into some dynamic stretching.

Title: Hellrazor
Artist: Tupacl

(Verse 1)
Born thuggin', heartless and mean muggin' at 16
On the scene watching fiends buggin'
Kicking up dust with the older G's
Soaking up the game that was...

If only to provide a possible alternative for serious martial arts training, my shifu has just recently accredited an instructor in Perth. The system I study is Yang Mian, and having studied a...

My all time favorite book would have to be 'The Unfettered Mind', by Zen (Rinzai Sect) monk Takuan Osho. From memory, it is dated early 1600's. It is written in three parts - one essay, and two of...

As Starchaser107 wisley stated, meditation is multi-faceted, and is different things for different people, For me, I meditate for many reasons, but primarily as a way to clear my mind. This alone...

Yeah, I myself like to incorporate backward running whenever I go for a run down. I find that it helps to target muscles that are not used when running forward (obviously :p). I do this based on the...