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Thanks Gene, I will look into that.
Do you know anything about the Shaolin Temple thats being built in Australia?

Hello
After reading the above article, I was wondering if anyone knows of any good links to view the 'Arhat Skills from Buddha's Warrior Attendant set'.

I dont know bawang, what is that?
I'll ask on the weekend and let you know

RE: David Jamieson
Thank you, I did not know what I was meaning by the 5 families, as it was somehting I heard at training and wanted to research the topic further to understand, and I can see that...

Thanks bawang.
I am sure I did not interpret what I heard at class properly, so what you have informed me is a great start to start researching.

I learnt at training that there has always been 5 families training within Shaolin. From what I could gather it was family meaning from master to disciple familiy, not meaning passed from father to...

thank you
Slowly reading and digesting.

I just got the new edition of kung fu tai chi, and i really loved the article of 'Dining table kung fu & Yang family spear'. I made the mistake of reading it at work, and laughing out loud while...

no worries, Im new to the forums so was backtracking and digesting

Hello Gene
I read the articel 'simple and practical breathing techniques', and wa wondering is there footage of the exercise?
Id really love to try it, but Im unsure as to how to do it.
Any help...

Thank you Kymus and Mawali.
Excuse the pun, but lots of food for thought

Hello
I was wondering if someone could help out. I've been training for a couple of years, and am looking to change my diet, to something that will help me get the most out of training. Does anyone...