If you look at the amateaurgloves you often see that the front of the gloves have a white field, over the knuckles. You can throw any type of punch you want but you must hit with this white area.
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Type: Posts; User: Nichiren
If you look at the amateaurgloves you often see that the front of the gloves have a white field, over the knuckles. You can throw any type of punch you want but you must hit with this white area.
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Some footwork drills......
If you have a training partner, try to stamp one of hes feet. He will of course try to stamp one of you feet. Shadow boxing is also a great exercise for the feet....
OK Water Dragon. I'm not a golden glove champion(16 matches 14 wins) but I will try to explain how to know if you throw a "relaxed cross".
Take a ordinary tennis boll, bounch it with you r left...
Here is a way to check if you have good technique while throwing e.g. a right cross. Stand close to a wall with your right shoulder against the wall. Throw a right cross slow and observe the...
fmann; Hocks that don't connect with the knuckles are illegal and you will get warned and eventually disscualified during a fight.