If you just want theory, then you are better off with a book.
"Zen Body Mind Being" is an amazing book by Peter Ralston.
He has a newer book that is 5 inches thick, but also amazing.
Bruce...
Type: Posts; User: Sal Canzonieri
If you just want theory, then you are better off with a book.
"Zen Body Mind Being" is an amazing book by Peter Ralston.
He has a newer book that is 5 inches thick, but also amazing.
Bruce...
Even though I have been practicing, learning, etc Qigong since 1980 and teaching for over a decade, I got a LOT out of your course anyways.
I knew all the theory, what it helped me with was...
Well, that's pretty hard to find.
Al Simon has a great distance learning Qigong course, it is part of his tai chi training, but you will get a lot out of it anyways.