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  1. Thread: Insomnia

    by highlypotion
    Replies
    11
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    1,728

    Avoid chemicals that disrupt sleep, such as...

    Avoid chemicals that disrupt sleep, such as nicotine, caffeine, and alcohol.
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    I was so sad to hear about his loss.

    I was so sad to hear about his loss.
  3. Chinese ways of treatment for anxiety

    These past few days I feel worried accompanied by nervousness or unease about something with an uncertain outcome and a strong desire for something to happen. I just canít understand the feeling of...
  4. Thread: Keto

    by highlypotion
    Replies
    11
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    1,717

    Congrats but not for me. Yes, I lose weight but...

    Congrats but not for me. Yes, I lose weight but it gives me lightheadedness and shakiness which urge me from withdrawing Keto diet.
  5. You should do more! Sorry, but I got busy and...

    You should do more! Sorry, but I got busy and haven't read the article you shared. I've been in training more now so I can easily cope up with some physical & mental problems. I do Yoga and tai-chi...
  6. How are you right now, YinorYan? Still doing some...

    How are you right now, YinorYan? Still doing some kungfu there?
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    2,315

    All people's problems are getting worse due to...

    All people's problems are getting worse due to these uncertain times. I really wish that this pandemic will get to an end.
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    Owoohhh, It is indeed nice legs! :)

    Owoohhh, It is indeed nice legs! :)
  9. I would gladly read it. I will get my glasses...

    I would gladly read it. I will get my glasses first and then read! :D
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    3,371

    2days left! I'm still waiting for this to get...

    2days left! I'm still waiting for this to get released! :cool:
  11. Replies
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    7,272

    I watched them on the telescope when the skies...

    I watched them on the telescope when the skies clear! I haven't got a photo of it sadly.
  12. Since reading is my hobby, I found this helpful...

    Since reading is my hobby, I found this helpful tip for you to enjoy and to learn, https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/top-ten-covid-19-anxiety-reduction-strategies,...
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    7,109

    This is a problem for some people.

    This is a problem for some people.
  14. If anyone deserves thanks, it's you. Taking your...

    If anyone deserves thanks, it's you. Taking your suggestion into consideration.
  15. Replies
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    19,931

    Hi, Geneching. I always noticed that you are...

    Hi, Geneching.

    I always noticed that you are so informative and I'm very proud of you for being so informative. Keep up your good work! Thank you for this as well :)
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    So bad that I didn't even greet anyone here...

    So bad that I didn't even greet anyone here having their thanksgiving party. I was currently busy at that time. Belated Happy Thanksgiving to all! (cringe*)
  17. How do you deal your depression & anxiety during this uncertain times?

    Since we are currently facing this pandemic and some cities are undergoing lockdown. Are you depressed or having anxiety because of the pandemic? Can you tell me how to face it because I'm having...
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    Is this still available right now?

    Is this still available right now?
  19. Same. I like the insights of it as well.

    Same. I like the insights of it as well.
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    372

    Very sad to hear, May he rest in peace. :)

    Very sad to hear, May he rest in peace. :)
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    4,087

    I don't know... How about you?

    I don't know... How about you?
  22. Replies
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    28,576

    Will she really be? Awesome!

    Will she really be? Awesome!
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    513

    Oh, yes you're right about it. Take care always

    Oh, yes you're right about it. Take care always
  24. Replies
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    513

    How are you? (CoViD-19 Thread)

    How are you? Are you stressed out because of the pandemic? If not, How did you deal with the pandemic?
  25. I really like to watch IP Man's movies. I'm a fan!

    I really like to watch IP Man's movies. I'm a fan!
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