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Yes... I watched the video. Some of these Qi qong movements are very similar to movement that was passed to me. I'm praciticing a qi gong walking drill that is linear. This reminds
me of Bagua...

yes. I am familiar with Yang Style and do see the benefit. There are instructors that teach Tai Chi locally but I have not
spoke with them as of yet. With 10 years of training, I am still and will...

Yes. I do find Qi gong and morning preparatory movements are all well and good. However, certain main Tai chi forms and other internal practices
do effect my heart hours and hours after practice....

Hello all,
Thanks in advanced for any and all input.

I am a former student of Korean martial
Arts of which I attended classes for 10 years
Twice a week. In that time, I obviously witnessed
My...