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Type: Posts; User: ElPietro

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  1. Thread: Power Cages

    by ElPietro
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    1
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    1,739

    If you can get your hands on the Powertec Power...

    If you can get your hands on the Powertec Power rack, you can't go wrong. It is usually pictured in black, however, if you order it now you'll most likely get one that is grey.

    It is usually...
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    Can you actually back up anything you just...

    Can you actually back up anything you just claimed?




    Tye111, unless you are aenemic, there isn't much reason to be taking extra Iron. Too much Iron can be dangerous, you only require trace...
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    Iron, most tests found that efficacy of the stack...

    Iron, most tests found that efficacy of the stack was virtually unchanged with aspirin removed. Or at least it does not have much impact to justify the cost. Ephedrine and Caffeine are pretty...
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    I just skimmed your post, but a few things I'd...

    I just skimmed your post, but a few things I'd mention. First of all, there is entirely TOO MUCH IGNORANCE in the general public, and media for you to rely on that for information.

    That being...
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    ILSS Imaginary Lat Spread Syndrome n00b!

    ILSS

    Imaginary Lat Spread Syndrome


    n00b!
  6. Replies
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    1,553

    Lol, the belt I wear with my jeans gives me...

    Lol, the belt I wear with my jeans gives me better support!

    I bet he ran around with ILSS all day after that!
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    12,748

    Is your internal force that part where you put...

    Is your internal force that part where you put your hands together, scream "hadoken" and shoot off a fireball at your opponent?
  8. Sorry if you construed my wobble board comment as...

    Sorry if you construed my wobble board comment as a personal attack. All I was doing was reinforcing my point of specificity of training.

    We can make a case probably for countless training...
  9. I agree, if he has the time for that as well. ...

    I agree, if he has the time for that as well. But cycle them in and out. Perhaps his team already does some? But good suggestion.
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    These statements are pretty much based on poor...

    These statements are pretty much based on poor assumptions.

    Why do people think that weight training means automatically getting bigger?

    Stance training will buid strength only for a little...
  11. I am generally a grumpy person in the morning,...

    I am generally a grumpy person in the morning, and his comments seemed to be so, and I reacted as such.

    But I feel just for explosiveness, the oly lifts might be better than powerlifts, but they...
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    23,134

    I agree with sevenstar, to punch better, punch...

    I agree with sevenstar, to punch better, punch more, and work on form.

    When I was in thai boxing they would always emphasize snapping your hand back after a punch. I believe this helped become...
  13. Wow if you are going to argue foolish somantics...

    Wow if you are going to argue foolish somantics then I'm not gonna waste my time. Sport specific can apply to many sports smart guy. Lateral cuts ARE specific to Rugby, ARE specific to Football,...
  14. Ah well you validated my point then without...

    Ah well you validated my point then without knowing it.

    I said it's sport specific, and you mentioned several sports with the same specificity.

    My wobble board comment was made because it will...
  15. Agility is sport specific, so all this really...

    Agility is sport specific, so all this really isn't all that applicable. If you want to get better at a sport practice the ****ed sport. That's it.

    I suggested power and oly lifts, because these...
  16. Power lifting and Olympic lifting will serve you...

    Power lifting and Olympic lifting will serve you best. They will give you strength and explosiveness which are two main components of agility. Unless your definition is different than mine.

    If...
  17. Thread: Roid Rage!!

    by ElPietro
    Replies
    11
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    2,974

    What if he handed your buttox to you on a silver...

    What if he handed your buttox to you on a silver platter infront of all your students? ;)

    That wouldn't be very good for business...
  18. Thread: 6 pack

    by ElPietro
    Replies
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    9,327

    The only way to get a 6 pack quickly is at your...

    The only way to get a 6 pack quickly is at your local beer store.
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    Wait, I just did 100 pullups in a row last night....

    Wait, I just did 100 pullups in a row last night.




    I love the internet.

    I'm also a millionare, with a mansion, model for a wife, and a yacht. Life is good. :)
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    Core training is important. However, the...

    Core training is important. However, the stability ball stuff is not some mystical method of doing so. I don't necessarily think balance can be trained. Balance is a function of your senses more...
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    You need more 45s! That looks like the rack...

    You need more 45s!

    That looks like the rack i'm thinking of getting, now that I'm getting poorer by the minute, and probably will save a couple hundred bucks over the commercial grade mammoth I...
  22. Which stance will help me work my inner chest?...

    Which stance will help me work my inner chest? :confused:
  23. Thread: The Wind

    by ElPietro
    Replies
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    2,715

    My "wind" can be deadly on a high protein diet. ...

    My "wind" can be deadly on a high protein diet. ;)
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    Eccentrics can be great for strength and...

    Eccentrics can be great for strength and hypertrophy. The reason being they can handle a ton more weight that way. I'm not sure how much increasing the TUT will help with this, but who knows.
    ...
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    Yep, but the overall standard of living is up,...

    Yep, but the overall standard of living is up, along with life expectancy, so you can't really argue with that.

    As far as mutations and physical problems go, you could even argue that these people...
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