Hatha Yoga is kind of a discreet entity these days. Technically it is a yoga that relies on manipulation of body and breath - as well as visualization and various other practices - it's classical...
Type: Posts; User: cmorey
Hatha Yoga is kind of a discreet entity these days. Technically it is a yoga that relies on manipulation of body and breath - as well as visualization and various other practices - it's classical...
Hatha being 'vanilla' - hehe.. I like that.
There are many styles of Hatha Yoga. There are also people teaching Taoist yoga - ken cohen for one - B.K. Frantzis - lots.
Also some interesting...
Theres a great clip on B.K. Frantzis' site www.energyarts.com - navigate to the Bagua section - then to fighting and click on the image.
It's vs a taiji guy who won a competition that Frantzis' was...