...anybody want to share their stretching routines?
Thank you.
Type: Posts; User: ShaolinStyle
...anybody want to share their stretching routines?
Thank you.
Okay, I have been stretching once or twice a day for the past two months, taking one day off a week for muscle recovery. I have noticed a large increase in flexibility in my hamstrings. My knees...
The school is considering me. THe school's sifu is Dr. Wong. His website is www.dryqwong.com He teaches traditional Kung Fu as well as Tai Chi and accupressure. It sounds like a great all-around...
Does anybdy have any experience with the White Eyebrow style? There is a school in my area that is considering me for enrollment. I'm going for a second visit this Saturday. Another question, I know...