That could be due to the fact that a stance poster hanging on your wall for months will have less instructional value then getting a senior student at your kwoon to spend five minutes running you...
Type: Posts; User: I-K
That could be due to the fact that a stance poster hanging on your wall for months will have less instructional value then getting a senior student at your kwoon to spend five minutes running you...
Of course. The schedule for the weekend was - party-party-party Friday night, mount another couple of attempt at max-situps-in-a-minute on Saturday afternoon, spend Sunday feeling like I was about to...
Tried searching... no dice... so...
...what do peeps' training schedules look like? How much do you train, how often, and why?
Mine, at present, is just Kung Fu either 3 or 4 times a week (Mon,...
*scribble*scribble*scribble* I'll give it a go... there'll be a bit of a mental barrier to get over with the elbow, though...
APFT = Airforce Personnel Fitness Test?
I'm down with the nice-far-away-place sickness all right, but I've found it doesn't always help; my form starts to wonder if I'm not actively checking up on...
Just to fill out the other tail of the bell curve...
Name: I-K
Age: 31
Height: 194cm (6'4")
Weight: 105kg (230lb)
Pushups: Palms flat on carpet, feet together on the floor, using strict...
Dude... lead's, like, y'know, heavy... ;)
100lb of it would pack down into a bag about the size of a hefty textbook[1]. Not that I have the first clue about this type of conditioning, but wouldn't...
*points up* Wot 'e sed, plus infinity...
When I first started having problems with my knees six years back, it took several months to find a doctor who could be arsed to refer me for an MRI on my...
Well, let's see what science has to say about that in a decade or two... :D
Re: the big deal bit... it's more like, I start out with an essay about my troubles, Chris comes back with an essay of...
Been busy... having time to check the forum, bugger-all time to actually post, so here's a belated thanks to both Gene and Prof. Jurak.
Update... found an osteopath who uses the Isogai method. He...
Have an elbow which occasionally refuses to do what's asked of it after the twentieth pushup or so (there's damage where the triceps tendon attaches to the olecranon), but none of the other injuries...
Howdy, all.
A couple of months back, I finally resumed training seriously (as in, at a kwoon rather than on my back porch) after a five-year injury layoff, and I'm pretty chuffed with how...