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Exactly what does Taichi Tang Lang Draw from Taichi? I see the forms and i don't really get it.

Does anyone know the best way to get the bruises out as quickly as possible and also... I'm kinda ticked... Ive been doing forearm conditioning for about 3 years now and i still get bruised up. Is...

sounds like iron fist has just drank himself a glass of hate or aide is all.

Thanks for the tips! Any good tips on clawing tendons?

I've been using Jars of water for training my tiger claw technique and i was wondering how much weight I should use and how fast I should add water. I've also been thinking of getting a bag full of...

This is my Sifu's Site www.sifulee.com.



I am just wondering if any of the wizkids and whatnots can help me learn a little bit about this style. Southern Shaolin Tai Chi Praying Mantis. I...

John Painter vs. James Mcneil

Lily Lau vs. Helen Liang

Shi Goulin vs. Anyone

David Carradine vs... oh wait.

i;ve just read all 10 pages on this post.


somebody really needs to start a new debate. I mean.... how long can this go on?

The Ping family lived in the xinxiang province 200 years ago and it still many pings reside there but, it's no telling if they are any relation. The family also probabally moved the school at some...

freedom76,

Getting to find Sifu Ping might be tricky but i think that i will be able to get some contact info for you. email me. killingthetiger@hotmail.com

I should have some thing for...

kinda self explanatory. I study Shooting Fist Tiger. It was recently a closed door system until about 10 years ago and only has two teachers (that we know of) in the us. Sijo Leung Ping in...

From my understanding the chinese mimiced all sorts of weird critters for their kung fu. some that i;ve heard of that are a bit off hand:


Turtle, Chicken, 10,000n bees attacking,...

Anyone out there study a Rare system? I'm learning a system that i've never heard of before i started learning it. Shooting Fist Tiger Kung Fu. It is a Family system based on Northern Shaolin Tiger...