Dude, straight up you sound like a 13 year old ******* who thinks he has something to prove. The situation wasn't any of your business(do you think you're spiderman or something)and maybe the...
Type: Posts; User: Viper555
Dude, straight up you sound like a 13 year old ******* who thinks he has something to prove. The situation wasn't any of your business(do you think you're spiderman or something)and maybe the...
High glycemic(dextrose, maltodextrin)carbs in a ration on 3:1(carbs: protein)works well for me. Bascially one scoop of ON whey protein with three of the little gartorade bottles.
Gotcha. I'd fogotten about that(been away for quite some time now).
Basically, I ended up at varmannie because of my studying of the kundalini. I'm currently working on yoga and the raising of...
My bad, I haven't been on here in awhile, didn't realize it wasn't enabled. Fixed it though.
Yeah, I used to train at the one in lenoir about a 1.5-2 years ago but unfortunately had to stop. ...
? Not sure what you're getting at ?
Yeah, I thought of that, but as far as I can tell he didn't teach anyone the original form of varmannie but changed it and *******ized it's original form into one "super" martial art that he taught....
Does anyone on here know where I could find a school ANYWHERE that teaches this or any information regarding it period? I have not been able to find any information on it on the web or any books on...
Too bad i'm not a hard gainer when it comes to fat. That's why I was going to keep it a little low, I get fat quick. You think that ill have enough protein and carbs to bulk up? Hows my program...
tempo is already posed above. Rest interval is 1 minute and 30 seconds.
Diet:
Calories: 2,395
Carbs: 200-250
Protein: 275
Fat: 55
Separated into 5 meals a day with low glycemic carbs...
So I'm guessing that not one person on this whole entire board knows which one of those is the better hypertrophic workout? Man if nobody knows then I should publish it in a book and make some money...
To pack on muscle mass as quickly as possible. That's pretty much all my training for a week.
As opposed to this:
Monday-Chest & Arms
Incline Flys 4x8-12 3-1-2(tempo)
Decline Flys 4x8-12 3-1-2
Dumbell Curls 4x8-12 3-0-1
Reverse Curls(curl bar) 4x8-12 3-1-1
Tricep...
What do you think of this?
http://www.hypertrophy-specific.com/hst_index.html
Does that look like a pretty good program to pack on muscle? I had made another one on my own that was similar except I focused more on the...
?
Didn't Iron already post this about a month ago?
One other question that's been at the back of my mind for awhile now. Is it safe to take mag-10 at 16? What about tribulus? I've read that it's not a good idea to take ma-10 at 16 but nothing on...
Couldn't hurt to try though.
Oh, and i'm almost done cutting too. With hydroxycut ive lost 7 lbs(all fat) and lost 1 1/4 in. off my waist in less than a week.
No not trying to get any more h0rny than I already am. I should have explained why I wanted to do this. Right now i'm trying to get cut and stronger. Doesn't increased testosterone help you to...
Gonna ask once more. Is it safe to take tribulus and hydroxycut at the same time? Kinda need to know since i'm going to start doing this tommorrow.
Read up on mag-10. From what I can tell it's the exact same thing as a steroid. It has the same side effects and everything. I also found out that it's been pulled from GNC(along with all products...
Read a little bit about mag-10. I'm a little confused though. Is it a steroid or what?
Ford:
Just so you know I wasn't tryine to be an ******* or anything with my other post I was just wondering how you knew. Also, I already ordered a bottle for about 10 bucks two days ago. ...
How do you know that it's a ripoff? Have you tried it or know anyone that has?
http://www.bulknutrition.com/?products_id=66
Check that out, found a site that sells it and has the article you posted too. One question though, wouldn't that(the site above)be considered or...