i can't take any "masters" seriously that have a fat gut.
Type: Posts; User: Cappadonna
i can't take any "masters" seriously that have a fat gut.
are there any specific qigong exercises recommended for IP training? or will any do? how about 8 sections brocade?
http://asciigod.files.wordpress.com/2008/12/how_to_roll_a_blunt_cigar.jpg
we have a drill at Wah Lum in which we go thru all of the different stances.
but i'm not sure if thats what you're asking
i'm interested in strength/stamina
thanks for all the tips..
so what type of exercises would you guys suggest i do while wearing ankle/wrist weights?
i know how much you guys love street fight vids.
check this one
http://www.youtube.com/watch?v=617m4VWGC7w&feature=related
i was looking into buying some weights for the wrists, and ankles while training at home and while doing some heavy bag work.
any cons? are these bad on your joints or anything like that?
i would love to see some footage of Sigung Chan.
http://www.usashaolintemple.org/news/columbus-day-shaolin-retreatst-josaphats-monastery-october-9-11-2009/
seems interesting. what do you guys think?
actually at my school (Wah Lum) the handbook says that "fu" also means man. and Wah Lum is pretty legit.
regardless of that, the website is fantastic and the kwoon looks beautiful
well yes i know that yu shan...i was asking WHY it meant that
i believe the same.
i'll ask my Sifu
at my school (wah lum) there is an altar with the fire sign shown upside down
...
soo...no one?
isn't there a character for the word control?
or is it "symbolic"..you know, putting the fire sign upside down to show that you control the fire...or something like that?
sexy Tess Kielhamer
http://www.youtube.com/watch?v=qiE9mEmxRPA
i just got my first martial arts injury.
my knee
best thread i've ever seen
i've heard that your other knuckles other than the first 2 are prone to breaking easily if you punch with them
i love how the video pays homage to 5 deadly venoms
same here. always bump this before going to class
just want to share this with you guys.
it's by a rap group called "Dead Prez"
pretty motivational
http://www.youtube.com/watch?v=_kEirYlSlgM
Orlando wah lum!!!
have you seen a surgeon yet?
i have my appointment on tuesday.
im actually pretty anxious to get this over with. i'm ready to begin training and going back to being active. its pretty depressing...