Ever heard of the concepts of Nei Dan and Wei Dan? seems to me that this would be Wei Dan (external) and should not be needed in internal training? But what do i know? :)
Cheers. //42
Type: Posts; User: fortytwo
Ever heard of the concepts of Nei Dan and Wei Dan? seems to me that this would be Wei Dan (external) and should not be needed in internal training? But what do i know? :)
Cheers. //42
I were there. 4th place in Moving step and restricted step pushing hands (-100kg).