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Howdy,

Thanks for the article link, SKM. I believe it was Ted Mancuso who said that he wouldn't recommend a Northern Long-Fist style for someone over 50, although not in that article. This has...

Howdy,

After some 7 years away, I returned to MJLH at Tiger on the Red in Shreveport. I'm 50 now, but survived my first class after such a long absence. Anyone else taking MJLH?

Howdy,

Thanks, David! Bag work is something I've done very little of. I know enough to say that it's one serious cardio workout by itself.

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Howdy,

This is for Mulong: We're taught by Sifu Richard Mutter at Tiger on the Red in Shreveport, La. Our Sifu learned from Master Lee when he was quite young.

I also read the article from the...

Howdy,

I'm 43 and began studying Mizong Luohan in Jan. of this year. I'm 6'0, and weigh 245.
I watch these teen-agers execute those leaping/spinning kicks and it's sobering.
I've added 3-5...

Howdy,

This weekend my wife and I passed our white belt test. It was exciting: Horse stance, kicks, punches and our "kata" or form. I participated in 1-on-1 point sparring with a middle-aged man...

Howdy,

Recently my wife and I began taking a Kung Fu class here in Shreveport, La. Mizong Luohan is the style we're learning. Apparantly it's not a common style, from what I'm able to gather.
...

Howdy,

Recently my wife and I enrolled in Kung Fu classes here in Shreveport,La. I'm a 43 yr old Sp. Ed. teacher (and a good 25 lbs overweight, putting it kindly) my wife is Asian, slim, nimble...