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Im aware Im not at the top yet. My short term goal is just to be able to beat my teacher. But I dont want to spend time training things that are not practical. I sink standng and moving. If there is...

2 things

1. power generation, if not careful, you hurt yourself first, you rotate your waist too hard, you hurt your spine. you inhale or exhale too hard, you burst capillary in your lung, or nose...

Those are just beginner level stuffs, as the chinese said, not even enter the hall.

there are more levels above what you are saying, until one reaches there, what you mention is good for...

If you say sung means nothing, then you do not understand how to use it. If you are tense, your reaction time is slower. Even if its slower by a milisecond, the other person will arive first. To test...

Is this a good example of Yiquan Fajing?

the real deal is could you using modern physics to identify how many different type of momenentum generation mechanics exist in Yiquan's standing stake while practice the hun yun lik?
How many is...

I dont think its the 3rd option because he already taught me something

the real deal is could you using modern physics to identify how many different type of momenentum generation mechanics exist in Yiquan's standing stake while practice the hun yun lik?
How many is...

the real deal is could you using modern physics to identify how many different type of momenentum generation mechanics exist in Yiquan's standing stake while practice the hun yun lik?
How many is...

YiQuanOne, Scott R Brown is not talking about strength neither. If you push someone towards the weak point in thier body structure they will move, it takes no strength. I have never seen a demo where...

If my family was killed by zombies, or there wasnt a lot, I would definately use them as a training tool. I would be like woody harrelson in zombie land :D

Your right about gymnists and wrestlers. they develop sensitivity through movement. BUT Wrestlers are not very sung. I tried to show a wrestler a version of push hands, and he was way too tense. I...

In my experience Zhang Zhuan will help you fight just as lifting weights will help you fight, its just a structural power. Just like practicing the shaolin stepping routine, every step develops the...

people said the same about fajing. Its simply body mechanics and sung. If you can understand the 2 you can understand fajing. I dont think the exercise is as mysterious as you make it sound....

The best one I found yet, http://www.ttem.org/forum/index.php?topic=1881.0

the way http://tukylam.freoda.com/hunyuanli.html describes it, it sounds like the way Wu Style Taijiquan generates power. The full body power in Taijiquan with a slight lean into it? Is that correct?

http://www.matrix.org/han_zen.html

It explains kinda why and how you practice Zhang Zhuan, no?

hmmm... It says sorry this module isnt active

I wouldnt supposse you could give me a simplified example of its use, or a simplified answer on how to work on force vectors?

I would also agree. But they can also be confusing at times.

all these Zhan Zhuang stuffs is externally looks unmove but actually moving inside and "chopping" down movement into different frames. that is where the power comes. one could change one's body force...

Have you ever read his book Embryonic Breathing? That was the most confusing useless book I ever read. He translates every text that contradicts each other and groups them together, then the...

all these Zhan Zhuang stuffs is externally looks unmove but actually moving inside and "chopping" down movement into different frames. that is where the power comes. one could change one's body force...

hmmm... If I were killing zombies and I had to have a blunt weapon and bladed weapon, I would use a narrow sword, and a fan. One because their exactly the same weapon, 2 because fan is used to...

Im not a huge fan, but Dr Yang Jwing Ming likes to translate manuals, he has some books and DVDs on Baduanjin you can buy. you can also find free videos on youtube. I havent found any exactly like...