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Type: Forum Threads; User: Sardinkahnikov

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  1. now THIS is Kung Fu!

    Started by Sardinkahnikov, 03-22-2012 10:12 AM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 3,120
    Last Post: 04-04-2012 06:54 AM
    by WingChunABQ  Go to last post

    Forum:
    Kung Fu Training and Health

  2. Interesting article on running technique

    Started by Sardinkahnikov, 02-08-2012 11:55 AM
    5 Pages •
    1 2 3 4 5
    • Replies: 61
    • Views: 11,789
    Last Post: 02-23-2012 03:22 PM
    by wenshu  Go to last post

    Forum:
    Kung Fu Training and Health

  3. Neck bridges are bad for your spine - Fact or speculation?

    Started by Sardinkahnikov, 07-08-2011 06:34 AM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 9,474
    Last Post: 08-30-2011 11:50 PM
    by SteveLau  Go to last post

    Forum:
    Kung Fu Training and Health

  4. Masculinity in the 21st century: are we in trouble?

    Started by Sardinkahnikov, 04-03-2011 05:14 PM
    • Replies: 6
    • Views: 2,686
    Last Post: 04-04-2011 05:01 PM
    by Syn7  Go to last post

    Forum:
    Off Topic

  5. 100 push-ups

    Started by Sardinkahnikov, 01-26-2011 08:47 AM
    • Replies: 10
    • Views: 3,024
    Last Post: 01-27-2011 09:33 AM
    by mickey  Go to last post

    Forum:
    Kung Fu Training and Health

  6. Chin-up program?

    Started by Sardinkahnikov, 11-04-2010 11:27 AM
    2 Pages •
    1 2
    • Replies: 26
    • Views: 6,260
    Last Post: 11-16-2010 07:14 PM
    by Shima Wara  Go to last post

    Forum:
    Kung Fu Training and Health

  7. Yee Gee Kim Yeung Ma - "Power of the Squat" video by chinaboxer

    Started by Sardinkahnikov, 04-27-2010 12:21 PM
    • Replies: 8
    • Views: 2,963
    Last Post: 05-29-2010 03:14 PM
    by Lee Chiang Po  Go to last post

    Forum:
    Wing Chun

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