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This is wrong. Sparring is obviously important to applying tchniques well especially againt equally skilled opponents, but not as important as correct technique. Sparring will not mean that you know...

I was thinking maybye you do pull back in Yang and Chen style after a punch.After you do a right hand punch you pull it back in case they redirect and grab your wrist or if maybe someone grabs you...

I have that excact problem sometimes.Sometimes I'll try to push my opponent or do some stiff technique concentrating on specific nuances of alignment when I should relax,get my structure shape,and...