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Blue light could be a factor. Some of the new LED lighting has too much, just like device screens. It is starting to be a problem with sleep disorders worldwide. Many studies say you should not be...

No, the only way to defeat squirrel kung fu is to study it. Let me know if you find any forms of it out there that someone didn't just pull out their ass, haha

One has to watch that detectives don't cause bad guys to exist (in some sort of symbiotic relationship). I don't think anyone can pay psychic detectives enough to let all those demons in and try to...

Speaking of demons, I just happened to be reading in Shangquing Taoism that within the human body there are two important gates, the heaven gate and the demon gate. What you need to do is keep the...

When I lived by myself I never had much furniture, even for a while when I lived in a large house with high ceilings, that way I could do all my forms without adjusting them. The problem was the job...

It seems that the term "pestilence" often gets mistranslated as poison. Regardless of how much she warns that taoist alchemy should not be taken literally, there's a lot of paranoid people that are...

Really? I didn't see any mention of poisons in her books, unless one uses the wrong sort of ink in any messages one is eating. Also, good thing I'm not a Master. One of my Kung Fu instructors told me...

I mostly use wooden swords, which are actually heavier the metal ones. You would probably like reading The Tao of Craft: FU TALISMANS and CASTING SIGILS in the EASTERN ESOTERIC TRADITION by Benebell...

Funny thing you mention Mantak Chia. I just read one of his books I found for a dollar in the University library discard bin. That tells you something right there, like that Taoist yoga can activate...

Where you move the eyes is important in for Tai Chi, Chi Kung, and Kung Fu. Just about every instructor I've encountered has had something to say about it. There's all sorts of things that can change...

Maybe its love at first sight! Wonder if you focus your eyes on anything while circle-walking, like your hands or the walls? I had one kung fu instructor that really emphasized focusing on certain...

The big Opossum that lives nearby is very cautious and does not take risks of anyone doing bad things to it, but I can hear the younger ones get up at about 9:00pm and go to bed at about 5:00am. They...

I told hskwarrior I would post it by the end of the year, and so I did, albeit Chinese New Year, but have not seen or heard anything from him since 10-03-2020. Since then two other people have...

The authorities here have a policy to not kill Opposums because they are considered very good pest-control. Any place they live has extremely low chances of Lyme disease because they attract ticks...

Yeah, now that he now knows squirrel style and oppossom kung fu he is ready for them. :) I have a friend that's schizophrenic. She's fine when she does not forget to take her meds. Did you see the...

Yeah, "too much rice" is too much starch. You need something to lube it down. If you have problems with your veggies, than how about some kind of fruit? Pineapple can help leach toxins from one's...

The early Ming era navy used bean-sprouts to avoid scuvy since they had diets mostly of rice. Columbus brother the map maker very likely had copies of world maps the Chinese had made.

I just...

Wonder then if you walk the hexagram of the day. Hexagram 22 is hexagram 14 in the ancient I Ching (Mawangdui). It has "discarding the chariot and going on foot."

Well perhaps there's some chi kung exercises that could help what you call "bone pain", like the Muscle-Tendon Change Classic. To reduce the pain, you could spend half the time doing that and the...