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Anyone can provide me with a list of CLF sifus in L.A.?

*doesn't have to be a sifu, can be someone you think highly of that not only knows but can apply CLF*

it is going to take place in the village of Sum Mui, i'm not sure of the exact date, but i figure around your approximate date. it is an international event with practioners from australia, poland,...

not to slam this film project already, but what does Lee Chun-fai know about bruce? the majority of lee's life was spent in america, away from his immediate family. i question lee chun fai's...

breathing! try to coordinate your breathing to your movements, as you get higher breathing will direct ur movents they will b in unison.

the first form i learned is for good breathing and chi...

hey guys i'm wondering if you guys can help me with my [gwai mahs/lau mahs)] aka twisting horse.......i have a difficult time maintaining my balance when i do a gwa cup into lau ma, what...

i'm in the los angeles area and was wondering if anyone has heard of sifu wong siu or another sifu by the name of "chut sok"-cantonese meaning 7th uncle?

if you do u can pm me for confidentiality...

of course : ), im pretty sure one of my sihings will have a video camera, but i will bring my digital camera to record that 10 mins of video : P.

my clf brothers and sisters, you are invited to Chan Heung Goon 200th birthday celebration of Chan Heung, the founder of Choy Lee Fut. There will be lion dancing, kung fu demonstrations, raffle with...

nice fellow traceur, should come to la sometime we got some good spots : )
sunday was my first outting and wow i'm sore

haha, he does it with authority got to put those exclamation marks in : P

WAHHHHHNNNN!
TWOOOOOOO!
SREEEEEEEE!
FOOOOOOOO!

STAND BY!

love his enthusiasm and intensity

hey props for having the balls to do it, and we all start somewhere, progress baby, no worries : ). and was that sifu dino walking by the cam in ur vid?

last night, i was with my sihing when i noticed something, while in my "sei ping ma" with the right side of my body facing him using a right hand chin nah, i noticed i was exposed to a round house to...

palm strikes, forearms, elbows all good for mid/short range

chin ji biu jong i like those

and like k-no said create distance, clf footwork enables us to change the range while still attacking...

love the thread! now fill me in on how to improve my gwa cup fahn jong, i tend to lose my center of balance when i go into a twisted horse. also when sparring against larger clf players wat's best...

i be pat, i dnno if you can put my name to a face : P...but i heard of ur recent news with ur job, i hope it works out for you, and hope you can squeeze in sometime to visit us! we need someone...

good job SIHING!:D
glad you were trying to appease the situation, rather than provoke it : )

i just wrote a long post regarding this, but ill paraphrase what i said, i had a similar situation...