Hey,Liddel...if you actually read this post again you will see about 20-25 lines of CRITICISM about a person who has the pole and has had it for quite some time FROM someone who doesnt even have the...
Type: Posts; User: Graychuan
Hey,Liddel...if you actually read this post again you will see about 20-25 lines of CRITICISM about a person who has the pole and has had it for quite some time FROM someone who doesnt even have the...
Imma guess and say this was Leung Sheung. A good friend of *Woo Fai Ching.*
As I was also taught. One thing that has also helped me is to practice slow execution with Qi Gong breathing to to reinforce the structure/muscle memory. This type of form training helps to develop...