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Type: Posts; User: stonecrusher69

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    The Center line is the center axis the runs fron...

    The Center line is the center axis the runs fron the top of your head to the bottum of your torso. center point is different
  2. How to flow out of a pinned hand.

    How to escape a pinned hand. Using a relaxed body to flow out of the pinned arm position.
    https://www.youtube.com/watch?v=1eqP7ZAdukw
  3. Wing Chun Gathering St. Pete Florida

    I like to invite anyone who is interested in training in the St.Pete Florida from December 7th though 9th you can email me for for more information..Its a free event. All levels of Wing Chun are...
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    The Center Point is a few inches below the navel...

    The Center Point is a few inches below the navel .. its the balance point in the body.. as you can see it's different then Centerline.. so any move I make is to distribute that balance point instead...
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    No I don't dismiss any foundational tenets of...

    No I don't dismiss any foundational tenets of Wing Chun.. I've only expanded on them or focused the in a different direction which is Center.Point theory ..I use that as the most important theory to...
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    if you can fight in a small space fighting in a...

    if you can fight in a small space fighting in a bigger space should be no problem.
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    Do you have a progressive mind set?

    Sifu Michael McIlwrath
    Nov,4 2021

    I like to share how I feel about the martial art
    called Wing Chun I've practiced for 40+ years.

    A lot of people may think Wing Chun is a complete martial...
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    How to escape a wrist hold

    in this video I show how to use not a technique but body mechanics to fling your opponent away using only little force.



    https://www.youtube.com/watch?v=X7GcUjJY-MA
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    Tan Sao Structure

    How to use and deal with pressure from your opponent without your Tan Sao collapsing..By keeping elbow anchored to your body this creates a stronger structure. By doing so your not relying on your...
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    MCM Single Hand Chi Sao

    In this video I show my version of the single hand chi sao or Don chi. First off I do not use the traditional Bong Sao..I do not use elbow on the Centerline or Centerline theory is needed..In the...
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    Little Dragon form

    secret form I learnt years ago..Don't know much of the origins..

    https://www.youtube.com/watch?v=Aj2dFMQ6KKw
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    Defending the Centerline Elbow out

    Elbow out is better then elbow in..


    https://www.youtube.com/watch?v=OMq8HAX68_I
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    Using the body not Technique

    In this video I show how even when off balance by controlling your body you can reverse the situation and throw your opponent using little force.



    https://www.youtube.com/watch?v=AEuha2wW2P0
  14. Developing the Neck Pulling Hand with Trapping

    This videos shows how to effect the x and y axis by controlling the elbow then following up with the neck pulling hand.

    [video=youtube;Rplzd2GWclQ]https://www.youtube.com/watch?v=Rplzd2GWclQ&t=13s
  15. Working those Control Points, Wrist, Elbow, & Shoulder

    Free style Chi Sao working the control points, wrist, elbow and shoulder.
    https://www.youtube.com/watch?v=c_yCoOe91pc
  16. Controlling the Wrist, Elbow, and Shoulder.

    More Control ideas while grappling..
    https://www.youtube.com/watch?v=GowL6EdKByg
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    Basic Wing Chun Grappling

    In this video I show some basic grappling with 1 hand how to get to and control the wrist, elbow, and shoulder and how to control them. Which later is used to strike or throw your oponent....
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    Do you have a root?

    A simple test to see if you have good rooting..


    https://www.youtube.com/watch?v=kwoaUsnZFQg
  19. Opening and Closing the Centerline part 2

    More information on opening and closing the centerline..


    https://www.youtube.com/watch?v=k9btup8o2f8
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    Opening and Closing the Centerline

    This a short example on how to open your opponents center and how to close your center when opened my your opponent..


    https://www.youtube.com/watch?v=DFDYCJpt4Ko
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    Controlling the Opponents Center

    With this simple idea of taking the opponents space not with hands but with your body you can dominate and better control your opponent movements.

    ...
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    Wing Chun Structure

    In this video I show the basic ways to reinforce the 3 hands in Wing Chun which are Tan, Bong , and Fuk Sao. These structures can be week at times and I show a simple way to makes these structures...
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    bamboo Dummy 2

    TRaining the Guan and Quan Sao motions on 3 levels..


    https://www.youtube.com/watch?v=E_qbPbe4MCU
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    Bamboo Dummy 1

    a quick and easy practice on the dummy.

    https://www.youtube.com/watch?v=GArCBdSxaaE
    https://www.youtube.com/watch?v=GArCBdSxaaE
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    I have the complete Randy Williams books from the...

    I have the complete Randy Williams books from the 80's which are no longer available.. those books cover Wing Chun ever aspect of the system as close as you can get.. The best book on Wing Chun I...
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