Great video! A lot of snow here as well, so no excuse to get out and train!
Type: Posts; User: kukulcan
Great video! A lot of snow here as well, so no excuse to get out and train!
I built the dummy from scratch after getting measurments from people that had one. Check craigslist for used gym equipment. I am sure you can find a good heavy bag for cheap.
I have built three ching jong for a relatively cheap price. You can see pictures on my facebook page of the one currently in progress (see bottom link). I need to update it with more pictures as it...
Thank you for the wonderful replies, they have all been helpful!
I have a student of mine that moved away to Spokane and he is having a hard time finding any traditional kung fu schools, let alone a southern style. Does anyone here know of any schools that don't...
I completely agree! The stuff I use now works wonderfully. I am only looking for CLF recipes out of curiosity and to try other recipes out there.
I let the recipe I use now sit for three months...
I am of the same thought that they won't easily let go of a recipe they use to commercially sell a product. I have had dealing with Mario before and can get a hold of him for further inquiry.
I have been using a Hung Ga iron palm formula during my iron palm training. I am brewing up a batch now using the two soak method and it should be ready by late July. I can share the recipe with...
Let me clarify. I enjoy working with Chinese herbs and am looking for recipes, not alteady made jow. Thank you though!
I have been making and using a Hung Ga Iron Palm jow formula for a while now, and it works great. I am just curious to see if any other CLF practitioners out there have any recipes that are specific...
Thank you guys! Yes, I have seen both versions with the middle arms. I had a hard time figuring out how to make the limbs go all the way through and attach the traditional way I had seen on older...
Here is a picture of a mobile "cart" I made for the dummy for my Sifu's school. I welded it together with steel bought at Lowes. I eneded up adding a vertical 1" round stock pipe 8" from the very...
Check out the link below to pictures I am putting of on the progress of mine.
Update...see link below
See the link below for help on building your own. I have been taking pictures of the third one I have built and been making them public on a facebook album. See link below. Please give some...
I have built three so far, and made a public facebook album with pictures and instructions. Click on the link below and please give me some feedback if you feel up to it.
Here you go...I have made three ching jongs so far, and have made a facebook album with instructions public for all us CLF practitioners! Check out the link below...
I have a welder and can use my Ching Jong building experience to easily fabricate this for about $500. I think they are asking a bit too much, but I understand they got to make a profit on their...
Hey everyone! I have since built three Ching Jongs and thought I would share my current project with everyone. I have been posting pictures with step by step instructions to a public Facebook photo...
CLFNole...gotta love that Ping Kuen! I have been practicing this one a lot lately, and it is quickly becoming one of my favorites!
I seen you post this to your Facebook this morning Shaolindynasty. This is Josiah by the way :)
Will do! I greatly appreciate you sharing your knowledge!
Are you referencing that he trained under a total of five masters, not just Poon Sing? I would like to know more!
So you are LKH as well! My lineage is as follows:
Chan Heung -> Jeong Yim -> Leung Gwai -> Poon Dik -> Poon Sing -> Lee Koon Hung -> Tat Mau Wong -> Santanu Rahman
My Sifu, Santanu also knows...
If you get any more information from the Poon Dik Memorial Association, I would be eternally in your debt if you could share!
From what you and hskarrior have posted about lineages on these...