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    1) Footwork 2) Line Basics 3) Shadow boxing...

    1) Footwork

    2) Line Basics

    3) Shadow boxing

    4) Mitt Drills

    5) Heavy bag work
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    I repeat. don't listen to DUMMY JAMIESON. this...

    I repeat. don't listen to DUMMY JAMIESON. this BYTCH BOY keeps deleting posts like he's fukkin adolph hitler. dummy jamieson is one of the biggest haters on this entire forum and his wack ass is a...
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    still goes back to chan heung. not jeung hung...

    still goes back to chan heung. not jeung hung sing or tam sam.



    regardless of their differences, buk sng and hung sing are still jeung hung sing's lineage. regardless of how different buk...
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    curious i had to check that myself. i didn't see...

    curious i had to check that myself. i didn't see any connection to fut san either about wong gong. here is some of his info

    Wong Gong aka Wong Ming Sang, was born in 1928 in the city of Kong...
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    Well, i hear the real deal to study is the G Ching

    Well, i hear the real deal to study is the G Ching
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    Poll: .....................................................

    .........................................................................
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    I highly doubt Jamieson knows anything about real...

    I highly doubt Jamieson knows anything about real fisticuffs........he's a strange bird
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    Simple honest question. Does it matter? in my...

    Simple honest question. Does it matter? in my opinion it shouldn't. as long as it exists
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    Poll: ...............................................

    ...............................................
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    I highly doubt you know anything about fisticuffs...

    I highly doubt you know anything about fisticuffs aside from what you've read or seen in movies. just sayin.
  11. World Choy Lee Fut Invitational Tournament 2013: 59 yr old Fighter

    http://www.youtube.com/watch?v=kCYQ6aGvGDo
  12. Thread: Flaws???

    by Snipsky
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    payback is a b1tch then cause your reply made me...

    payback is a b1tch then cause your reply made me do some with the coke i was drinking.....almost chocked on it.

    sorry hhahaha
  13. Thread: Flaws???

    by Snipsky
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    i don't know. I can't see what all schools teach...

    i don't know. I can't see what all schools teach like reading minds. neither do i care. when i teach i will make sure they know what to do. until then, i'll keep learning. and i never said nor...
  14. Thread: Flaws???

    by Snipsky
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    what he attempted to do is lame. its not...

    what he attempted to do is lame. its not something most martial artists over look. its nothing new. if you're combat focused these are things your school touches on on a daily basis.

    i still...
  15. Thread: Flaws???

    by Snipsky
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    So.....I got to a public bathroom because i have...

    So.....I got to a public bathroom because i have a bad case of bubble guts. I pull down my pants, sit down and let it flow. then i realize there's no toilet paper!!! OMG what do i do?????
  16. Thread: Flaws???

    by Snipsky
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    hahahah i feel you.

    hahahah i feel you.
  17. Thread: Flaws???

    by Snipsky
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    this is lame

    this is lame
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    thats how you use the Lama Pie double fisted...

    thats how you use the Lama Pie double fisted punch right there
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    ohhhhhh no........too funny

    ohhhhhh no........too funny
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    it looks like someone's falling on him and he's...

    it looks like someone's falling on him and he's catching that person. LMAO
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    How is this technique supposed to be used????

    https://scontent-a-pao.xx.fbcdn.net/hphotos-prn1/1381893_10153423431455621_1847581080_n.jpg
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    let us know when you make it to becoming a...

    let us know when you make it to becoming a Chinese.....we may accept you then.:D
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    i'm well versed in deceptive perception.

    i'm well versed in deceptive perception.
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    its that a basketball joke or something?

    its that a basketball joke or something?
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    that's in kong foo....foo!

    that's in kong foo....foo!
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