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Thanks for the replies everyone, useful stuff.
LEGEND, thanks for pointing me to that site, it's good.
TaoBoy, sounds like a sensible strategy.

Again, thanks all. :)

I've read some threads around grappling and the need to learn some ground fighting skills, which is fine, most people recommend getting off the floor, especially if the surface is unsuitable. But...

Nice pictures, tough to see what's goin' on in some of them though. I wasn't aware that taiji incorporated chin na, sorry, somewhat ignorant there.

Is chin na practical on the ground? Again,...

:confused:
This may have already been asked, and addressed, if so, where? If not, then, where? Where are the defence's for takedowns in tai chi?
I understand that the best use of this as a...

Feel like a bit of a t**t now, gotta go till tomorrow, have fun with the line of conversation, I think it's valuable. Peace, Joe

very true, not everyone wants saving. a friend of mine tried to break up a couple who were threatening each other, (not very wise...) they both turned on him and he was forced to get away. In one way...

Having no effect isn't so bad, what about the korean brand, know anything about that?

I wish it was as easy as KA-POW ing the bad guys. :)

Sh*t, it best not make me ill or nothin'. I'm not sure about prolonged use, any help anyone?

there is absolutely no point getting your ass whooped for a good cause, but if you felt you could get out of it alive... I wanna say that it's not about being a hero, the most enduring things aren't...

I've been taking Siberian Ginseng for about two months now, other than never feeling exhausted, I haven't had any other significant effects. (Yeah yeah, I know it's supposed to stop fatigue, just...

I see what your saying about sorting it out if you came under threat, and I can appreciate the police senario, but both were examples. On a wider scale, you have been given valuable skills, (or at...

Picture this: You and a friend are walking back form your Kung Fu class, you see some guy being pushed around, he gets hit, goes down and then his attacker starts "putting the boot" in on his prone...

Hi there, need some help with this. I do a series of stretches three times a week, now and again I can't stretch my left leg properly. The problem feels like it's at the knee, on the inside, like if...

Can anyone give me any idea of what the bone cleansing Shaolin art is? Does anyone have any idea how it's done? I've heard of it but can't find any info on it. Thanks. :)

If a dog attacks you, then you're not really gonna get away, try running and you'll annoy it, stand there and it'll possibly kill ya. What do you do? Avoid getting attacked by a dog. :D No...