I look very smart now that I have lost all that weight, don't I!
Chicks Dig ME!:D
Type: Posts; User: Scott R. Brown
I look very smart now that I have lost all that weight, don't I!
Chicks Dig ME!:D
I agree with Bernard!
1) Start with large movements performed slowly,
2) Tighten the movements and slowly increase the speed as your muscle memory improves
3) Continue to tighten and increase...