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yeah true dat... i might make sum of u ppl mad lol..
sorry dun wanan start anything.. but overall I am impressed with most of these posts. Much better than what Jet li's mb used to be, loaded with...

One thing about sparring, is doing 2 man sets.
over and OVER. it must be built into your muscle calculations

its quite funny because i used shaolin techniques and eventually they just kick in...

Hey..sup..chinese hea..

i practice shaolin quan and baguazhang, and learned a little hung gar ..

my view on chinese martial arts is this: there is no substitute for it. it has been corrupted by...