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Two thoughts - rather than publish his work in relevant medical journals and bear the scrutiny of his professional peers, Atkin's publishes "bestsellers" and sells his ideas. Thank god, the rest of...

having injured my knees some time ago, I have a view on this. Pain = damage. If you're lucky, the damage is not severe and will heal on its own. But I can tell you, it takes a while. Lay off the...

please, email them. They will be nice and they will definitely respond. And they will answer any questions you have.

if you want more info from me, it would be better to email me and I'll answer...

I strongly recommend that you contact an instructor in nyc for info on this

TigerClawKungFu@email.com


Although the following instructor is somewhat out of the city, you can get some...

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fu jow pai under Wai Hong

one - yaht
two - yee
three - sahm
four - say
five - "ng" this is a nasal sound with no vowel like the end of "sing"
six - luk
seven - chaht
eight - baht
nine - gau
ten - sahp

http://www.yees-hungga.com/contactus/

I really appreciate that!

I once heard someone say "there are no secrets in gung fu, only details". It is with this in mind that I develop the site. It's a big effort, so I'm glad to hear the...

Hi folks!

I've added plans for making a striking bag to my website, as well as some pointers for using it.

www.crazybuddha.com

Having injured myself by similar over-zealous "conditioning", I have a comment. You have a chronic problem which is due to tissue damage. You have to ask yourself how chronic you want it to be. An...

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The autonomic nervous system works unconsciously to keep the body regulated and consists of sympathetic and parasympathetic nerve systems. They are like the gas and brake pedals on a car. The...

that's very kind of you to say so. Yes, I do all the design, programming, administration, and illustration. I'm hoping to build a resource that focuses on the details and essense of this style,...

I would like to invite you all to visit my new web site. It is a work-in-progress on the principles and techniques of tiger-crane boxing.

www.crazybuddha.com