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  1. McGregor didn't have much behind the kick. Add a...

    McGregor didn't have much behind the kick. Add a lead backhand and a driving step for a good setup.
  2. Try it at shin level on a Muay Thai heavy bag. If...

    Try it at shin level on a Muay Thai heavy bag. If you skip/step in and drop with the kick, you get a lot of power.

    The hands will counterbalance the kicking force and can let you steal step into a...
  3. Unless you know Bung Bo. At :05. ...

    Unless you know Bung Bo.

    At :05.


    http://youtu.be/o1OuZDo-s20

    In Bung Bo we use the hands at the same time. Defends the high line and makes the kick harder to see.

    McGregor just did the...
  4. Conor McGregor does a kick that's "never been seen before..."

    At 5:35.


    http://youtu.be/obgm6JNtyVo
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