This is an interesting thread.
It seems that it can be summarized into a simple statement: Tai Chi and Qigong are good exercises, but there's no evidence that they're better than regular...
Type: Posts; User: Tame The Tiger
This is an interesting thread.
It seems that it can be summarized into a simple statement: Tai Chi and Qigong are good exercises, but there's no evidence that they're better than regular...