Search:

he will be defeated by gun fu ~ whether he is ready for them or not

I'm having trouble trying to figure out what planet you're from ~
.
it's evil to make mockery of someone while they're trying to practice Choy Lay Fut in peace ~ I'm schizophrenic and you are...

when I went into the army they gave me a whole bunch of injections ~ and then when I went to Iraq they gave me a whole bunch more injections ~ after that my body started having all kinds of problems...

No ~ actually I thought circle walking might have something to do with it and I thought that there might be some circle walkers here that might have some input about the situation ~ and actually most...

I guess I had scurvy ~ that's where the bone pain was coming from ~ I only eat rice and have only been eating rice for several years ~ before that I ate nothing but ramen noodles for six years ~ my...

youtube is a great place to watch Chinese TV if you have an add blocker to block the commercials

I save playlists with english subtitles

I usually just save shows that are based in older...

Yin Yoga with Marianne

https://www.youtube.com/playlist?list=PLqQXobxzkxSVe7V3khN-pKY5qxlgO4mU0
.
.
https://www.youtube.com/playlist?list=PLqQXobxzkxSW1QYWyCg_0MNi8mO97Lv-5
.
.

yin yoga...

https://www.youtube.com/watch?v=BFxdQB6OFiY

here is the sticks and stones playlist ------> https://www.youtube.com/playlist?list=PLqG2Opu5dZuDXgg1EDhKcRRULqGiqc_4-
.
.
.

.
.
.
.

https://www.youtube.com/watch?v=n3CbSJw2_RA

good qigong video ~I don't do the healing sounds ~ but I like the rest of it


https://www.youtube.com/watch?v=KtdGniKSQJk

Free books here ----> https://www.pdfdrive.com/search?q=THE+WAY+OF+ENERGY+-+by+Master+Lam%2C+Kam+Chuen&pagecount=&pubyear=&searchin=&em=&more=true
.
.
.

I love watches ~ one of my favorite things

I watch a lot of Chinese dramas ~ there are some pretty good stories ~ I find a lot of them interesting and it helps me to learn mandarin better

it gives me anther world to escape to
.
.

here's another one ~ it has subtitles if you push the closed captioning button

https://www.youtube.com/playlist?list=PLUg6CGAXr7plbncopP9_fQllzq41Eo0EV

okay thanks

How long do you recommend spending in each stance ?

I tend to go fast sometimes if I'm angry about something ~ otherwise I do everything slowly and carefully because of my bad knees ~ except circle walking ~ I prefer to walk fast

I circle walk a lot ~ with a clock ~ I walk for the same amount of time in each direction to keep my practice balanced ~

It's very simple ~ when you start a bigger circle is better ~ because a...

I circle walk for two and a half hours a day six days a week ~ sometimes 7 ~ I walk fast

I first saw the words chi kung in an audiobook catalog for guided chi kung meditations ~ I was young and interested in Chinese martial arts

chi made me think of tai chi ~ and kung made me think...

https://www.tinyatdragon.com/




https://www.youtube.com/c/TinYatDragon/videos


https://tinyatdragon.proboards.com/
.

it's definitely possible with lucid dreaming ~ I know that people meditate in their dreams ~ I have done other things but it has never crossed my mind to do qigong ~ what a great idea

I like the way cantonese sounds and would like to learn it as well as mandarin ~ I am studying mandarin because I have a lot more material to learn but I would like to learn both if life isn't too...

I have taken one thing from each of them and put it into my practice ~ just one thing from both of their teachings