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Dale, do any of your iron skill DVDs show these methods, and if so could you post the link to the correct product?

Hey Dale, which of your DVDs shows these methods? And what is 3 hand power, lol?

I knew so many cats who "could fight" growing up that had that makiwara on their walls with bruce lee's face on it, or the tao sign. They could fight, but none of them ever developed that brick...