I love my Tai Chi and will always practice it. But with everthing else in my schedule "Church, family, fitness and work) I have to spend my time wisely. I have no doubt my 24 form helps me but in...
Type: Posts; User: Egg fu young
I love my Tai Chi and will always practice it. But with everthing else in my schedule "Church, family, fitness and work) I have to spend my time wisely. I have no doubt my 24 form helps me but in...
Anyone practice regularly? and have you seen any benifits? I'm debating focusing less on my 24 form (I've been doing it twice a day for 9 years) and more on Eight Section Brocade. Any thoughts.