I tend to go fast sometimes if I'm angry about something ~ otherwise I do everything slowly and carefully because of my bad knees ~ except circle walking ~ I prefer to walk fast
Type: Posts; User: pokomkno3
I tend to go fast sometimes if I'm angry about something ~ otherwise I do everything slowly and carefully because of my bad knees ~ except circle walking ~ I prefer to walk fast
I do Taijiquan forms as a Qigong exercise
I do a lot of forms ~ but I don't know anything about tai chi ~ I just do it as a chi kung exercise
.
I learn forms from books and videos ~ I don't...