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Yin Yoga with Marianne

https://www.youtube.com/playlist?list=PLqQXobxzkxSVe7V3khN-pKY5qxlgO4mU0
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https://www.youtube.com/playlist?list=PLqQXobxzkxSW1QYWyCg_0MNi8mO97Lv-5
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yin yoga...

https://www.youtube.com/watch?v=BFxdQB6OFiY

here is the sticks and stones playlist ------> https://www.youtube.com/playlist?list=PLqG2Opu5dZuDXgg1EDhKcRRULqGiqc_4-
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https://www.youtube.com/watch?v=n3CbSJw2_RA

good qigong video ~I don't do the healing sounds ~ but I like the rest of it


https://www.youtube.com/watch?v=KtdGniKSQJk

Free books here ----> https://www.pdfdrive.com/search?q=THE+WAY+OF+ENERGY+-+by+Master+Lam%2C+Kam+Chuen&pagecount=&pubyear=&searchin=&em=&more=true
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