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The two major problems are really between the Lanka and the Vajracchedika, or the Yogacara and Madhyamika schools of thought around the time of Bodhidharma.

Yeah, warrior pose was most likely...

I know its difficult to separate Buddhism and Yoga because one somewhat grew out of the other, and with 5 element theories there are similar elements all over the place, but you are on-to-something...