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Funny thing is that in each instance where a couple came in and the husband quit, two things of note:

(1) of the two, the husband NEEDED to to Taijiquan more than the wife. He was always one of...

I have had students with MS as well as Rheumatoid and Osteo Arthritis...knee surgeries, and so on.

All of them were able to start with 24 Posture Taijiquan. (I can also say that none of those...

They said Yang but did the MEAN Yang or something else.

Many people call 24 Posture Simplified Yang style...even though it is based on concepts from Yang mixed with influences from Wu and...

The medical advice for Type II Diabetics and pre-Diabetics has consistently been to maintain a good weight, eat the correct diet - low fat, lo carb, high protein and fiber, and do aerobic exercise.
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Actually, the way the study is reported, you can't discern if the benefit is due to Taijiquan or simply due to doing some form of exercise that also has a component of stress reduction mixed with the...

Exactly what I was getting at. I have yet to see a study that had one group do nothing, one do a good program of Taijiquan or Qi Gong, and then another group do something that would sort of simulate...

Granted, I practice Taijiquan and have for a long time. I like it a lot...

But, studies like these are flawed. They do not mention an obvious control group...that is, where is the group that did...