The 8 pieces of brocade that I practice is in 12 parts.
I believe this is in reference to the 12 meridians and the 8 extraordinary meridians as opposed to the sections of exercise.
It is a...
Type: Posts; User: David Jamieson
The 8 pieces of brocade that I practice is in 12 parts.
I believe this is in reference to the 12 meridians and the 8 extraordinary meridians as opposed to the sections of exercise.
It is a...
I do train in both of them and have done so for some 16 years or so now. :) I also train Sil Lum Nei Gong and various other qigong which are separate and apart from structered "sets" of gongs such as...
history and the historical record of these things is shaky even at the best of times.
When we are talking about english translations, even more so.
It would be really nice to see something...
This is interesting and it reveals something about the postures overall I think.
Could it be that there is an older arrangement that is lost? Or a greater arrangement that is unknown?
In yi jin...
this is yi jin jing isn't it? not ba duan jin. or is this present in both versions of your guys'?
that was a good lesson on combining intention with the motion.
lol, nope, just lots of hard work and focused effort.
the first ba duan jin i learned had no ma bu. the shaolin one i learned later had lots of horses and shared ideas with the first such as heel drops, sealing, gathering, collecting and sinking, focus...
yet another version.
some elements same as what ive learned in two variations of that qigong.