You should never train anything like that without dit da jow. as a general rule, you should put rub it in whenever you do any kind of striking. (i.e. punching the bag, rub into knuckles). this...
Type: Posts; User: Feng Huang
You should never train anything like that without dit da jow. as a general rule, you should put rub it in whenever you do any kind of striking. (i.e. punching the bag, rub into knuckles). this...