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  1. Replies
    4
    Views
    597

    This topic is on training methodology. Now I am...

    This topic is on training methodology. Now I am taking the forms that I have learnt apart, and apply these techniques in sparring. Like Jeet Kuen Do, the instructor does not teach form. But he...
  2. Thread: Crossfit

    by SteveLau
    Replies
    79
    Views
    20,491

    My regular training program now: Tue, Wed -...

    My regular training program now:

    Tue, Wed - strength
    Fri - running, strength
    Sun - Kung Fu

    That could fit the definition of CrossFit.
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    607

    Coaching All The Way to Tournament

    In a recent TV news interview of a local boxer, he said even champion needs a coach to train him and drive him for tournament. But it depends on which tournament, professional fight might not allow...
  4. Thread: Cleaning Gear

    by SteveLau
    Replies
    9
    Views
    1,346

    The government of some countries or cities has...

    The government of some countries or cities has just ordered public venues like gym to be temporary shutdown. They are not taking chance.



    Regards,

    KC
    Hong Kong
  5. Thread: Vegetarian

    by SteveLau
    Replies
    223
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    22,128

    First of all to be flank, I am not a vegetarian. ...

    First of all to be flank, I am not a vegetarian. Eating only vegetables is not the most healthy way. Nor it is most cost-effective for one to maintain good health, certainly not for athletic goal. ...
  6. Replies
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    45,484

    Postpone the Game to no more than a year later is...

    Postpone the Game to no more than a year later is the best and wise option. It is a very sad and very difficult decision to be made.



    Regards,

    KC
    Hong Kong
  7. A good fellow will not go into bashing for...

    A good fellow will not go into bashing for protecting his ego. That said it all.




    Regards,

    KC
    Hong Kong
  8. Replies
    16
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    1,286

    One reason and a good one for people to start...

    One reason and a good one for people to start studying MA before age of 10 is their modality is highest at such age. It has the highest chance for them to reach their full potential in the art. The...
  9. Thread: Drinking Tea

    by SteveLau
    Replies
    13
    Views
    2,083

    In Chinese medicine, tea is regarded medicine...

    In Chinese medicine, tea is regarded medicine from god. I drink it almost everyday.





    Regards,

    KC
    Hong Kong
  10. Replies
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    1,286

    Jimbo, I agree. There was TV news showing kids...

    Jimbo, I agree. There was TV news showing kids who have not walked well yet, were then punching and kicking each other. They were carrying out sparring exercise! Shocking and terrible to me.


    ...
  11. Replies
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    2,801

    IMHO, the truth is that using LaiSee in a Lion...

    IMHO, the truth is that using LaiSee in a Lion Dance can be a form of extortion. It still happens especially during the Chinese New Year holiday in the city where I resides.






    Regards,
    ...
  12. Replies
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    1,286

    Thanks gentlemen for your good input. It is sad...

    Thanks gentlemen for your good input. It is sad to hear that MA training is being taught as recreation. But I am against brutal training to people of all ages.

    What is the earliest age to start...
  13. Replies
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    1,286

    Children Martial Art Training

    In recent years, we have MA training for children (as early as 4 y.o.) in my city. The supporters say it is good for children to develop social skill more than to promote their physical health. But...
  14. Replies
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    4,474

    Iron_Eagle_76, Good idea. The advantages...

    Iron_Eagle_76,

    Good idea.

    The advantages are better training provided, better image of school, less searching cost for school to train.
    The disadvantages are difficult registration process,...
  15. Replies
    3
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    556

    I like the motto of the school. There is also a...

    I like the motto of the school. There is also a similar one posted on the wall in my study room at home:

    Life is not a contest. It is not a race. It is dancing.





    Regards,
  16. Replies
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    36,148

    I read the first post which started the thread,...

    I read the first post which started the thread, and my view is there is not much linkage between Chinese military kung fu and ballet. The unarmed fighting method in today Chinese military is not...
  17. Replies
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    4,845

    I am a fan of the man. As for the sports wear of...

    I am a fan of the man. As for the sports wear of his company, I have not bought any. Though I have took a look of them in one of its shop when I was in in China several years ago. To me the...
  18. Thread: Insomnia

    by SteveLau
    Replies
    9
    Views
    1,423

    My guess is that living in a high pressure...

    My guess is that living in a high pressure society, insomnia is common. Being an old man is also has more trouble in having a good sleep. The enlarged prostrate will make him go to the toilet at...
  19. Thread: Insomnia

    by SteveLau
    Replies
    9
    Views
    1,423

    I just got info somewhere recently on drinking...

    I just got info somewhere recently on drinking wine to help fall asleep an hour before rest. It stated there are pro and con in the method. And besides, drinking alcoholic beverage everyday or even...
  20. Thread: Insomnia

    by SteveLau
    Replies
    9
    Views
    1,423

    Insomnia is common problem in today's busy...

    Insomnia is common problem in today's busy society. I have that too, thought it is not serious to the point to take medication to resolve it. IMHO, change of life style is an important step in the...
  21. Thread: Guan Yu

    by SteveLau
    Replies
    21
    Views
    10,655

    Great art work. The man is my idol. ...

    Great art work. The man is my idol.



    Regards,

    KC
    Hong Kong
  22. Replies
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    12,787

    Yoshiyahu, I largely agree with your words. ...

    Yoshiyahu, I largely agree with your words.

    Today many schools of style have internal and external training. To quote a comment by an sport instructor, that I came across on the web, "an...
  23. Replies
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    802

    That's why expert suggests people not to have...

    That's why expert suggests people not to have more than one sparring session per week. Even minor scratch will slow down our training.



    Regards,

    KC
    Hong Kong
  24. Replies
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    582

    Interesting. And look at the shoes they wore. ...

    Interesting. And look at the shoes they wore. The time was definitely before 1900.




    Regards,

    KC
    Hong Kong
  25. Thread: China MMA

    by SteveLau
    Replies
    150
    Views
    51,879

    Well, it means some governments are quite...

    Well, it means some governments are quite backward in the attitude towards tatto.



    Regards,

    KC
    Hong Kong
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