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To be able to fight my way out of a bad situation

To be a part of something older and bigger than myself

To teach others so I can keep training

To grow in the way the art leads me

Thanks for sharing the clip.

This guy owned the fight range. From breaking from the mob at the car thru each one of the attackers he missed punches, knees, and kicks while landing his own punches...

Although i know it's probably the only thing more boring than running, swimming laps is the easiest thing on the knees and requires your entire body to be coordinatied; you can change the stroke or...