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  1. Thread: Triads

    by Lews
    Replies
    133
    Views
    25,108

    Triads

    I have got to know. Does anyone know what Triads are taught...?
  2. Replies
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    1,453

    A professional Boxer's workout

    Hey guys I was looking on the net and I could find nothing Tyson, Jones, anyone so I would appreciate it if one of you could lead me towards a site or a link that show what a boxer...
  3. Thread: chain punches

    by Lews
    Replies
    30
    Views
    4,592

    You know what I really appreciate all of the...

    You know what I really appreciate all of the feedback but, I kinda have a bone to pick brothers.... All of you give a good point of view but please, please just stick to the topic......Savi bought up...
  4. Thread: chain punches

    by Lews
    Replies
    30
    Views
    4,592

    hey thanks for the advice guys whoever sent the...

    hey thanks for the advice guys whoever sent the one about the elbow could you go a little more in depth, especially about reaction
  5. Thread: 5 shaolin animal

    by Lews
    Replies
    3
    Views
    1,309

    5 shaolin animal

    I don' t know if this a form, I have seen it broken up different times but if anyone knows where I could get a video that has this I would appreciate a link please....
  6. Thread: chain punches

    by Lews
    Replies
    30
    Views
    4,592

    chain punches

    I have tried many different approaches in chain punching I want to know what you (all)think is the best....


    chain punch for 2 min

    chain punch for reps/sets

    .....and has anyone's hand speed...
  7. Thread: Lifting weighs

    by Lews
    Replies
    31
    Views
    6,718

    Lifting weighs

    Ok I know that everyone has had this debate before but I have some questions for you all:

    1.Do you have to train harder for speed to compensate for lifting heavy weights?

    2.If you lift and...
  8. Thread: No shadow kick

    by Lews
    Replies
    70
    Views
    35,516

    No shadow kick

    I have a question I have seen many Donnie Yen/Jet Li movies, and I know that this technique looks a little funny on screen but I was told that Wong Fei Hung made it famous. Can anyone please tell me...
  9. Replies
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    1,490

    Bruce Lee Seattle footage

    I implore every fan of the man and his art to please help me. There is Seattle footage everywhere, I have mpegs from Kazaa showing Bruce doing Lop Sao, Chi Sao, Chain punches, etc. I am not talking...
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    836

    Bruce lee and wing chun

    Ok I know I ask for alot of things and I don't get much feedback so if you read this can I please get something


    I have seen several clips of Bruce doing wing chun, chi sao, lop sao, etc. Can...
  11. Replies
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    1,080

    Bruce lee and wing chun

    Ok I know I ask for alot of things and I don't get much feedback so if you read this can I please get something


    I have seen several clips of Bruce doing wing chun, chi sao, lop sao, etc. Can...
  12. Replies
    0
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    717

    BRUCE LEE and wing chun

    Ok I know I ask for alot of things and I don't get much feedback so if you read this can I please get something


    I have seen several clips of Bruce doing wing chun, chi sao, lop sao, etc. Can...
  13. Replies
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    2,078

    Bruce vs Chuck questions??

    Ok first and foremost this is only for the Bruce Lee fanatics like myself. Many of you have been in amazement of the fight between these two but I have certain questions:

    1.)There is a part where...
  14. Replies
    52
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    43,372

    Seeking knowledge about White Eyebrow

    I would really like to know if there are any ""video clips and/or good web pages that discuss this form of kung fu.(not to offend anyone I wanna know about there are not about a whole page on just a...
  15. Thread: wing chun clips

    by Lews
    Replies
    4
    Views
    1,798

    wing chun clips

    does anyone know where I could find some wing chun clips, if you didn't know here are the site I go to and maybe in the process we could find some new stuff together.....

    ...
  16. Thread: Trapping

    by Lews
    Replies
    5
    Views
    1,242

    Trapping

    I am a real fan of trapping whether it be Kali or Wing Chun style my thing is this I don't want to go into the old argument does trapping work I just have a question?

    Is ther anyone out there that...
  17. Thread: One Inch Punch

    by Lews
    Replies
    35
    Views
    6,571

    One Inch Punch

    Hello all!!!!
    First of all I would like to say thanks for all of those who responded to my last email "Nothing New".....It is not what I wanted to hear but it was what I needed to hear.
    Second the...
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    1,651

    wallpaper drills, backfist, kali

    1.)can anyone send me a link or explain the wallpaper drill...please?

    2.)after trying to build speed doing alot of backfist has anyone here ever hyper extended there arm......(what do u do to...
  19. Thread: Nothing New

    by Lews
    Replies
    11
    Views
    2,816

    Ok this is how I view the speed thing I see...

    Ok this is how I view the speed thing I see people all the time (Ed from windycitywingchun.com) and the guy is quick and I know that being relaxed time and repitition will help but, I also know that...
  20. Thread: Hsing-i

    by Lews
    Replies
    10
    Views
    4,937

    Hsing-i

    Has anyone came into contact, sparred (using wing chun), or taken this art?


    I would love to hear feedback have a good day fellas!!!
  21. Thread: Yulaw

    by Lews
    Replies
    12
    Views
    3,324

    Yulaw

    I know that some of you have seen the movie called "The One" with Jet Li......and for those of you versed in Hsing-i I have a couple of questions.

    1.)In the prison scene where he was hand cuffed...
  22. Thread: Nothing New

    by Lews
    Replies
    11
    Views
    2,816

    Nothing New

    1.) I would like to say hello and Happy New Year to all

    2.) Are there any speed drills that any of you think would increase my overall speed.
    -I do my chain punches
    -I know everything takes...
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