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Type: Posts; User: Holle

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    I agree. I like to practice the forms in it's...

    I agree. I like to practice the forms in it's entirety and then in 3, 5, and 7 combos.



    Sorry, what I meant by twitch was muscles. Fast and slow twitch is just another way of describing...
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    I'm not sure if this thread was meant as a jest,...

    I'm not sure if this thread was meant as a jest, but here is just my opinion on forms and what has worked for me. :)

    Actually forms serve as very useful purposes through it's repetition of...
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