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easier on the second attempt. put your hand on your neck and use your torso for the movement.

Was that a reenactment of Ricky Steamboat vs Hulk Hogan?

I've seen Wing Chun'ers like that.

Thank you. Great written and media content. I've hoped to see Chen Cannon Fist for some time now -- so I was thrilled to see the video.

I like the pictures of Fu Chen Sung with Invincible Yang. You guys are lucky.

I’m the guy who sits with folded hands and thinks about what makes a good Pak Mei player. I’m the guy who smiles painfully at the irony in this.
Did I think I could become a runner by walking? And...

Hello,

I'm not sure what book you are talking about. My kung fu teacher told me that trying to learn Pak Mei from books is like trying to fish by sticking your hand in the water and waiting for...

NHB means No Holds Barred

NHB ussually means no biting, eye-gouging, headbutts, throat shots, kicking or kneeing the head of a person already on the ground, striking the back of the head, or...

Has anyone seen this VCD? Are they doing Leung Ying Eagle Claw? Is this the same form performed in the 'sifu lee bak mei' clip that was on the board a couple of months ago?

I'm not a fitness expert, but I think that if you practice your chi gung (sp?) properly, this is more effective than any amount of crunches. I dont know how many crunches I can do, but once a week...

You need to start somewhere and do it for a little while before you even know what questions to ask.
Whoever you consider, do a thorough search on the lineage. There are many who teach that are...

This depends, entirely, on his / her age and background. Why wear all of your accomplishments like badges? Advertising your talents underlines your weaknesses.

Buby, are you a correspondance student of FT?

Hi Hiram,

You make a good point. It is typical in social sciences to cite competing theories.
I disagree with your statement about the truth though. In most cases, if you take two sides and...

Hi,

I'm pretty sure this site is from Hong Kong, not Canton. It is under the direction of Mr. Wong. The goal of the lineage is to be inclusive of Pak Mei worldwide. There is an email link to...

Regarding Your Post:

1) Lee Pai followed Cheung Siu Man to BC – and he was already a very strong kung fu exponent at that time. He had far more than 3 years with Cheung Siu Man and they still...