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not true. tiger style is named tiger style because tigers are fukin terrifying



chinese Olympics lifters do use acupuncture as a restoration activity, but not for full blown tears from the bone

tendon training http://www.youtube.com/watch?v=_-Gxgxjr-Vk

kung fu emphasizes tendon strength because muscle grows faster than tendon and will rip the tendon. ancient china has no tendon surgery, once you rip it you are a useless cripple for life.

http://i.minus.com/ixry57MWDG4Eh.gif

she can squat YO MAMA POOSY

I have found a ballet dancer and told her, she said I am right.

one must squat or deadlift a specific amount before one attempts to perform plyometrics

tendon strength is gained by lifting heavy weights

ur big poosy