Search:

arent u a powerlifter or am i mistaken?
in chap choi the thumb can be rotated down but its not down at full power. its those weird leopard paw strikes with reall exaggerated wrist rotation.

hes basically saying overhand strikes will injure you, and also mistaken chap choi for an overhand strike.

dont understand how someone who does powerlifting says this is unsafe. the irony

i dont know wat ur talking about. clf and longfist haymakers are done with arms straight.

are you talking about chap choi