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thanks for posting, hope you didnt mind me using your clip but it was an excellent example of how we use that strike as well

thats hardly a haymaker though, thats more akin to an ovehand strike/

and those are used all the time in MMA, im thinking HE MEANS a haymaker hitting with the thumb side of the fist coming down at...

yep this is ow i was taught it, check the video out at about the 1.50 mark for pad work, we do it very similar http://www.youtube.com/watch?v=Dmsr_5V62eU

we all get injuries when we get lazy, the fact is all striking is a risk reward situation and you have to way up whether the pros of a punch outway its cons, the wide hook (haymaker if you like) and...

This isn’t strictly true and depends on how you hold the arm you are swinging: for example my sifu teaches us to ensure the shoulder stays in front of the body and rather than drift behind it so...