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hey man,i don't know where you live but in most cities there are used book stores,and you can always go to a book store,sorry i can't provide more info for you.xingyiquan is really cool though take...

hey dre,the book you mentioned is a excellent rescource,although some of the animal forms are incomplete.i would also recommend hsing yi chuan by robert smith it has complete animal forms,and is a...

with all the valid points above the only thing i can add is that it's not the art that is fighting it's the individual so keep training.and rember to train as if your life depended on it.

theres a reason for keeping your fluids,fasting..etc #1 giving your body a break .think about it could you do anything 24hrs aday for weeks,months, years!! when you remain celebate,fast your body...

there a lot af good points made on this thread so i'll put in my opinion,theres a maxim something to the point of from internal to external from external to internal. you don't need to train...

hey chysian,it's obvious that you've been studying qigong so i'll recommend a very good nei gung set for you it was created by a Mr.Wang Ji Ru and you can find the set in a book called xing-yi quan...