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Personally I don't see a problem, although I have seen turney promotors that don't allow it. I just always thought it was because they want you to buy their expensive SC jackets.

I have also seen...

You can get good quality Shuai Chiao uniforms through David Lin's website, it's:

http://www.combatshuaichiao.com/

I hope this helps.

2 or 3 hours per week of training (at the school, in front of the teacher) but, how many hours is the student training at home. I have been training in Hsing-I for over 10 years now. I don't think...

Shuai Chiao, is very much alive and well in Taipei. The last post is a link to David Chang's website. That would be the first place that I would check out. Although David will be in Cleveland, OH....

The title says it all. Although, same SKILL, same weight, the stronger of the 2 will prevail.

Thats' why Tai Chi, and Iron Palm are soooooooo important.

Steve

[QUOTE=roza]Hi William ,
I will describe my way :
1st :there is no long movement to give the power ,so it must be replaced by coordination of structure + using whole bodyweight the correct way....

These are the very BEST grippers on the market. They are very important pieces of equipment. I love them, and ironmind.com is an awesome company.

Steve
http://www.noweightsworkout.com/

You have stopped these bullets, how?? Do you have video of this? I have never heard of such a thing, unless you are just kidding around.

Steve

Very well said, Samurai Jack.

I say it all of the time, "you will never reach the higher levels in the martial arts without it". Think about all of the different ways to meditate, there are so...

The breathing meditation done before and after, I feel, IMO, is almost as important as the striking. One more thing that we do before the beginning meditation is "chi balancing".
I just finished...

I'll post on the NWW forum, as we are talking about Iron Palm here.

Steve

The "tant" is the space between your arse and your b-alls. That's why it's called the "tant". Tant your ass, tant your balls.

The navel is the center of energy. I know that I will get alot of...

Meditation should occur before and after Iron Palm training. The before meditation that I do is a very common "circling of the Chi".

Standing with your feet shoulder width apart, insert your...

Hey Nelson,

It was a good time, can't wait for your tournament.

Steve

I had a great time at this tournament. It was the largest tournament I've ever been to, but what was the most interesting thing that I witnessed was...it was the best run tournament that I ever...

James Cook is still in Nashville, and doing very well. I tell people all the time how much I respect this man. I started in Preying Mantis kung fu under Master Jang Soo Son. He would never let us...

I have to ask...what are the physiological effects on the human body? Is there a website that has this information? I am curious.

Thanks,
Steve

Muscle Restructure, is the set of exercises that the Indian Monk Da Mo, brought to the Shaolin Temple. It's a series of 12 exercises that are perform with full tension. They are awesome.

Hope...

Hey Nelson,

I've been helping a friend who is with Bill Fong's organization. My friend Kalid, is also fighting so he asked if I would work his and his students corner.

I'm getting pretty...

I'm going. I'll be working the corner for about 8 fighters. I'm excited to see the Lae Tai. I don't know if thats spelled correctly. I think it'll be a good event.

Steve...

I'll take a spear to your arse, and let me see if your Iron Vest will stop it.

Steve

Personally, I always question when someone "studied" in China. If they studied before the Communist takeover, then they must have fled the country after the Communist takover. Because everyone...

So you know the differences, but for the folks on this forum you group it all together as Iron Palm. So now my questions would be, are you trained in Iron Palm, Poison Hand, ect...? And what is...

Excuse me Sir, but what is your Iron Palm background, and who was the person that told you this. I have never heard of such a thing.

A good Iron Palm formula will have a few toxic herbs in the...

[QUOTE=Mukei]Hello ! ........ HO CHUN

ImTrying to see Who has what ..... Do you have Gm Chicoin's Iron palm Formulas reciepe ????????
...... No You Dont.... why, cause you wont .....

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