Your workout looks great but I agree with the others. I would limit reps to 3-4, with 3 min rests in between sets and increase the weight. Other than that, the exercises are solid and the order of...
Type: Posts; User: StreetYogi
Your workout looks great but I agree with the others. I would limit reps to 3-4, with 3 min rests in between sets and increase the weight. Other than that, the exercises are solid and the order of...
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